WELLBEING INFORMATION

Sick? Injured? Struggling to clear your head?

If you need help with either your physical health or mental wellbeing make sure to seek help. Check out the tables below to find a service which will help you get back out on the field, or back on track, sooner.

Sub region
Community Health Service – GP clinic
Phone
Website 
Yarra Valley Region
Healesville Hospital & Yarra Valley Health 
1300 130 381
http://www.easternhealth.org.au/locations/healesville-hospital-and-yarra-valley-health
Southern Region
Monash Health – 

Cardinia

Cockatoo 

Pakenham

Cranbourne
8768 5100

5968 7000

5941 0500

5990 6789
http://monashhealth.org/about-us/monash-health-sites/monash-health-community/
Dandenongs
Inspiro – Belgrave, Lilydale & Healesville
9028 0153
http://www.inspiro.org.au
Yea
Nexus Primary Health Care 
1300 773 352
https://www.nexusprimaryhealth.org.au/
Alexandra 
Alexandra District Health 
1300 773 352
http://www.alexandrahospital.org.au/

Mental Health & Relationships
Relationships Australia
9725 9964
http://www.relationshipsvictoria.com.au
Parenting  support - Parentline
132 289
https://www.parentline.com.au/
Youth counselling - Inspiro
9028 0153
http://www.inspiro.org.au/our-services/younger-people
Family violence - EDVOS
9259 4200
http://www.edvos.org.au
South East – Family violence support 
9791 6111
https://www.wayssltd.org.au/
Youth mental health - HEADSPACE
9801 6088
http://headspace.org.au
Sexual Assault – ECASA 
9870 7330
http://www.easternhealth.org.au/services/item/174-eastern-centre-against-sexual-assault-ecasa
Mental Health – Eastern Health Crisis & Assessment Team 
1300 721 927
http://www.easternhealth.org.au/site/item/103-catt-crisis-assessment-and-treatment-team
Support After Suicide – Jesuit Social Services 
9421 7640
https://jss.org.au/what-we-do/mental-health-and-wellbeing/support-after-suicide/

 

Men’s Health
Phone
Website 
Men’s help - Mensline
1300 78 99 78
http://mensline.org.au/
Men’s Referral service – No To Violence
1300 766 491
https://www.ntv.org.au/
LIFELINE
13 11 41
http://www.lifeline.org.au
ANCHOR – Homelessness & Accommodation support
9760 6400
http://www.anchor.org.au

 

Alcohol and other drugs, gambling & legal support 
Turning Point – Counselling & Treatment
1800 778 278
http://www.easternhealth.org.au/services/alcohol-and-drug-services
Family Drug Helpline
1300 660 068
http://www.sharc.org.au/family-drug-help
QUITLINE (smoking)
13 78 48
http://www.quit.org.au
Gambling support on-line
1800 858 858
http://www.gamblinghelponline.org.au
Eastern Community Legal Centre
5962 1665
http://www.eclc.org.au